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Natural Thermal Pools in Saturnia, Italy

by Natural thermal pools in Saturinia Italy - by   | Natural thermal pools in Saturinia, Italy...

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Written by @eyeofshe and @markharrison4


Italy is famous for its natural beauty, rich history, and delicious cuisine. One of the country’s hidden gems is the town of Saturnia, located in Tuscany. Saturnia is home to natural thermal pools that offer a unique and relaxing experience for visitors. In this article, we will explore the beauty and wonders of these natural thermal pools in Saturnia, Italy.

The Origin of Saturnia’s Thermal Waters

The thermal waters in Saturnia have a rich history that dates back to ancient times. It is said that the waters were formed when lightning struck the ground, creating a volcanic crater. Over time, rainwater filled the crater, and the earth’s heat warmed the water, giving birth to the natural thermal pools we see today.

The thermal waters in Saturnia are rich in minerals such as sulfur, bicarbonate, and calcium, making them beneficial for the skin and overall health. People have been visiting Saturnia for centuries to enjoy the healing properties of these waters.

The Cascate del Mulino

One of the most famous natural thermal pools in Saturnia is the Cascate del Mulino. This picturesque site is located in the Tuscan countryside and offers visitors a unique bathing experience. The thermal waters flow down a series of limestone terraces, creating a cascading effect that is both stunning and relaxing.

Visitors can soak in the thermal pools, which have a constant temperature of around 37.5°C (99.5°F), and enjoy the therapeutic benefits of the mineral-rich waters. The natural algae in the pools provide a natural exfoliation for the skin, leaving it feeling soft and rejuvenated.

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The Cascate del Mulino is surrounded by lush greenery, creating a tranquil and peaceful atmosphere. It is the perfect place to unwind and connect with nature while experiencing the healing powers of the thermal waters.

Other Thermal Pools in Saturnia

In addition to the Cascate del Mulino, Saturnia offers several other thermal pools that are worth exploring. The Terme di Saturnia Spa & Golf Resort is a luxurious resort that features a thermal park with multiple pools. The resort also offers spa treatments, wellness programs, and a golf course, making it an ideal destination for relaxation and rejuvenation.

Another popular thermal pool in Saturnia is the Bagno Vignoni. Located in the village of Bagno Vignoni, this thermal pool is unique as it is set in the center of the village’s main square. Visitors can lounge in the warm waters while enjoying the charming medieval architecture that surrounds them.

There are also public thermal pools available in Saturnia, where visitors can enjoy the thermal waters for free. These pools are more rustic and natural, offering a closer connection to the raw beauty of the surroundings.

Exploring Saturnia and the Surrounding Area

While the thermal pools are the main attraction in Saturnia, there is much more to see and do in the area. The town itself is filled with charm, with its narrow streets, historic buildings, and inviting cafes and restaurants.

Within a short drive from Saturnia, visitors can explore the beautiful Tuscan countryside, with its rolling hills and vineyards. The nearby towns of Pitigliano, Sovana, and Sorano offer a glimpse into the region’s Etruscan past, with their ancient ruins and archaeological sites.

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For wine enthusiasts, a visit to the nearby Montalcino and Montepulciano is a must. These towns are famous for their world-class wines, particularly Brunello di Montalcino and Vino Nobile di Montepulciano.

Tips for Visiting the Natural Thermal Pools

When visiting Saturnia’s natural thermal pools, it is important to keep a few things in mind:

  1. Arrive early: The thermal pools can get crowded, especially during the peak tourist season. Arriving early in the morning allows you to enjoy the pools in a more peaceful and tranquil setting.
  2. Bring towels and a change of clothes: While some places may provide towels, it’s always a good idea to bring your own. Also, bring a change of clothes as the sulfur smell from the thermal waters may linger on your swimwear.
  3. Respect the environment: Saturnia’s thermal pools are a natural wonder, and it is important to respect the environment. Avoid leaving any trash behind and follow any guidelines provided by the local authorities.
  4. Stay hydrated: Spending time in the thermal pools can be relaxing and dehydrating. Remember to drink plenty of water to stay hydrated during your visit.


Saturnia’s natural thermal pools offer a unique and rejuvenating experience for visitors. The healing properties of the thermal waters, combined with the beautiful surroundings, make it a must-visit destination in Italy. Whether you choose to relax in the Cascate del Mulino or explore the other thermal pools in the area, a visit to Saturnia will leave you feeling refreshed and renewed.

So, if you’re looking for a natural oasis in the heart of Tuscany, make sure to put Saturnia’s thermal pools on your travel itinerary. It’s an experience you won’t want to miss.

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